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September 04, 2023

The Hidden Concerns of "Natural Flavors" in Your Tea: A Closer Look

In recent years, there has been growing concern surrounding the use of "natural flavors" in tea and other food products

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Posted in adaptogen meditation natural flavors tea
July 14, 2023

Tea-Time as Micromeditation: Cultivating Mindfulness in Everyday Moments

Tea-time can be used as a form of micromeditation, allowing us to cultivate mindfulness in everyday moments and reap its benefits for our well-being

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Posted in meditation tea