Relaxation doesn't happen by accident. It starts by creating the right conditions for meaningful rest. Eliminate distractions, focus intentions, breathe, and surrender to the calm.
We created this tisane, with intention in mind. Winding down the day should be deliberate, not something that overwhelms us. Tuning out is just as important as tuning in. Surrendering to inner-silence is a part of the journey, one sip at a time.